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Is Your Mind Really Yours? by Ajay Sachdeva | Book Review

Summary:

The cornerstone of this lively and highly readable book is the idea of operating from the ‘free spirit’ as opposed to the programmed mind. In doing so, one can truly experience freedom, growth and contentment.

Ajay Sachdeva asserts that life, at its core, is centred on the relationship one has with one’s self—that is, with one’s thoughts and emotions. These in turn influence one’s relationship with one’s ‘external’ world, including families, friends, society and the workplace. Is Your Mind Really Yours? raises several important questions for the readers to reflect on. It invites them to examine life from another perspective: the setting free of conditioned ideas, belief systems and stereotypes—all of which never belonged to individuals in the first place. It is in this establishing of the connection with the inner true self that they can begin to feel the liberation that was always within them but got caged in a mental trap.

Author: 

Ajay Sachdeva

Publisher:

Niyogi Books

Release date:

October 17th 2017

No. of Pages:

Paperback, 180 Pages

This book is very simple in terms of language and the quality is really good too. It is a very well thought out and well written book. I would say this is for sure a very powerful self help book for those that are looking to give off better more positive powerful energy.

If you don't know anything about this kind of stuff this is a good place to start. Depending on your knowledge and opinion this book may or may not be for you. This book gave me things that I could take away with me. I liked this book a lot because it gave me a lot of ideas to think about when trying to make my life better.